Yin & Restorative Yoga Fusion with Massage

Have you dreamed of receiving the healing benefits of massage while in a relaxing yoga posture? Slow down, release tension, and reconnect with your body in this deeply nourishing experience blending the long, meditative holds of Yin Yoga with the healing stillness of Restorative Yoga. Massage therapist Ashley joins me to provide the therapeutic touch of massage leaving you in what I like to call a "yoga hangover" of peace and calm.